This very special episode of Sister Luna Podcast is a guided Shadow Work meditation by Madeleine Starchild.
Shadow work is an important ritual for confronting our inner pain and struggles, or our "shadow self". By drawing these emotions and feelings to the surface we can better deal with them to move forward, or to escape cycles of negative internal dialogue.
We invite you to use Yule and the solstice to journey to confront your shadow.
Season 2 of Sister Luna begins later this week with two special episodes discussing Yule and Christmas Cryptids and Demons
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