Laugh at Your Mind Chatter - Jamie Lerner

Is it possible to turn your biggest nightmare into your greatest pleasure? Our guest today says Yes!

Jamie Lerner is co-author of the book The Ever-Loving Essence of You https://amzn.to/3gCLjQo and a therapist who helps people to reframe themselves and their situations. In this episode we talk about dealing with ourselves in loving and curious ways, listening to our mind chatter, and setting crystal clear visions for ourselves.

 

Jaime is committed to reminding you that it is you who knows best for yourself ALWAYS.  

 

Listen in!

 

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