Happy New Year's Eve friends! Are you as ready to say adios to 2020 as we are? In today's episode, we share findings from a recent scientific study that offers some useful tips for how to make New Year's resolutions and stick to them. Then, we share some of our own resolutions as we look forward toward what 2021 will bring.
New Years Resolution Study Publication
LOOTB Website: https://lifeoutofthebox.com/
Button Ph.D. Website: https://buttonphd.com/
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