Conversations for Yoga Teachers
Health & Fitness
Join me for a frank and honest discussion about what’s involved in setting goals and reaching them. This is not just your “same old” discussion about goal setting. I talk about a lot of the things that hold people back from setting and reaching their goals. I also give you a model for creating goals for 2021 but first, a way to review how your 2020 went. This is an important place to start. Once you go through the process I describe, you’ll be empowered to take on all that 2021 can be for you!
More Episodes
Pelvic Floor Anatomy (EP.160)
2021-12-06
602
2021-12-06
602
Strengthening the Gluteus Maximus Muscle (EP.159)
2021-11-29
492
2021-11-29
492
Concepts in Exercise Science (EP.158)
2021-11-22
494
2021-11-22
494
Sequencing Ideas (EP.157)
2021-11-15
580
2021-11-15
580
Meet Kelly Smith (EP.156)
2021-11-08
556
2021-11-08
556
Meet Patty Ivey (EP.155)
2021-11-01
586
2021-11-01
586
Meet Molly Casto (EP.154)
2021-10-25
485
2021-10-25
485
Meet Jules Mitchell (EP.153)
2021-10-18
573
2021-10-18
573
Rebecca Pacheco, Author, Still Life (EP.152)
2021-10-11
471
2021-10-11
471
Pose Breakdown (EP.151)
2021-10-04
602
2021-10-04
602
Does Data Matter in Yoga Teaching? (EP.150)
2021-09-27
511
2021-09-27
511
Teaching Skills and Invitation to Enroll in the BLP (EP.149)
2021-09-20
469
2021-09-20
469
Shoulder Anatomy and Pose Cues (EP.148)
2021-09-13
565
2021-09-13
565
Teaching Goals (EP.147)
2021-09-06
490
2021-09-06
490
Anatomy of the Pelvis (EP.146)
2021-08-30
516
2021-08-30
516
Cues for Five Fundamental Poses (EP.145)
2021-08-23
605
2021-08-23
605
An Approach to Learning Anatomy (EP.144)
2021-08-16
484
2021-08-16
484
Teaching Goals (EP.143)
2021-08-09
446
2021-08-09
446
Meet Jonathan Levitt from Inside Tracker (EP.142)
2021-08-05
515
2021-08-05
515
Sequence Building (EP.141)
2021-07-26
545
2021-07-26
545
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