Download - Nedostatok slnka Slovákom nepristane. Hosť: MUDr. Boris Bajer

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Health & Fitness

Nedostatok slnka Slovákom nepristane. Hosť: MUDr. Boris Bajer

2021-01-07

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Drvivá väčšina populácie - vrátane Slovákov - má nedostatok vitamínu D. A ani fakt, že sa v lete opekáme každý deň na slnku, nám veľmi nepomôže. Skôr naopak. Ako doplniť vitamín D a vyhnúť sa tak nepríjemným komplikáciám?

O tom, ale aj o inom, sa dnes porozprávame s doktorom Borisom Bajerom, ktorý sa vzdelával na Lekárskej fakulte UK v Bratislave, a 6 rokov študoval PhD na SAV. Venoval sa experimentálnej endokrinológii, je to dietológ, odborník na výživu, a vedie online kurzy Nutrition Expert.