Have you been holding on to the negative things from 2020?
Do you feel like it's hard to think positive when so many things have happened in the past year?
Just feeling like you're in a rut and not sure how to get out of it?
Today I'm going to go on all into the nitty gritty of 2020 and we're going to do an exercise to release the negative to make room for the positive. So get out a piece of paper and a pen because you're going to need it at least by the end of this episode.