Ep. 69: Dr. Sheryl Ziegler

Alex and Shane chat post-Christmas depression, time, injuries, pet peeves when arguing, and review the new Sophia Coppola film, “On The Rocks.”

 

Dr. Sheryl Ziegler, psychologist and author of Mommy Burnout, discusses burnout, “the problem that has no name,” social isolation, shame, hospital fantasies, and the invisible load of motherhood. 

 

Listener questions are answered in the mailbag segment, hitting topics like cheating, adoption, passing our own fears to our children, sharing birth videos on social media, and career changes.

 

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This episode is proudly supported by:

 

The Dove Self Esteem Project is the worlds largest provider of self-esteem education. Dove has partnered with educators around the world to provide evidence-based printable resources to help young girls and boy’s reach their full potential. You can find those at https://bit.ly/36FQxbd.

 

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