Download - 29. The Neijiaquan Podcast Episode 29. Liu Hung Chieh's Meditation, The Central Core, and The Second Swing

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The Neijiaquan Podcast - An Internal Martial Arts Podcast

Health & Fitness:Alternative Health

29. The Neijiaquan Podcast Episode 29. Liu Hung Chieh's Meditation, The Central Core, and The Second Swing

2021-01-20

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In this episode we discuss a 1993 article from Qi Magazine, we finish the chapter on the first swing and the core energy and we begin our discussion of the second swing and how to turn from the weighted leg. Enjoy.

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