Health & Fitness:Mental Health
Today on the Conquering Everest I discuss the importance of keeping your mindset in check and battling depression. I found myself battling depression for nearly two years. It was the toughest fight of my life but I weathered the storm. Now if I get so much of an inkling of negativity creeping in, I force myself to be productive. Accomplishment, no matter how small, can really change your perspective. All of this got me thinking about how many dreams and ambitions are buried in the graveyards with their owners. Do not let your dreams die on the vine!
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brian@conqueringeverest.com (business inquiries)
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