Health & Fitness:Mental Health
On today's BONUS episode, we welcomed Carley, a participant of The Balanced Program!
Carley has an inspiring story. We discuss:
- Body image and diets
- The impact of fitness on her body image
- Becoming a nurse in a weight centric world
- How she worked on healing her relationship with food
I hope you will enjoy this episode!!
If you too are ready to ditch diet culture and heal your relationship with food& your body JOIN US IN THE PROGRAM!
Schedule a connection call to see if this is a good fit!
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Connect with me:
Instagram: @the.balanced.dietitian
FB: @FoodFreedomRD
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