Education:Self-Improvement
Building Community, Trusting Your Intuition and Owning Your Power Through Pilates with Lesley Logan
2021-01-25
Welcome back to the Boldly Courageous podcast! My guest today is Lesley Logan, a certified Pilates teacher and mindset coach, is the founder of OnlinePilatesClasses.com Lesley is obsessed with building community, creating inclusive spaces for people to connect and showing you how pilates can connect your mind to your body.
In this episode you will learn:
- Lesley’s story of moving from Los Angeles to Las Vegas in a 9 day timespan based on her own intuition
- How a simple invitation from a friend to attend a pilates class changed the direction of Lesley’s life forever
- That creating what you wish existed can lead to changing other people's lives in a massive way
- How to build on-line communities that are engaging and run on their own
- That by owning your power, others will too
- Why pilates is a way to connect your mind to your body on daily basis on and off the mat
- That every body is a pilates body
- The importance of filling your cup up first
- The new card deck for pilates that Lesley has created
- How Lesley turned a community of 5 people into 350 people in the pilates world
Who is Lesley Logan:
Lesley Logan, a certified Pilates teacher and mindset coach, is the founder of https://OnlinePilatesClasses.com, the first free online catalogue of Pilates exercise tutorials, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students. When not teaching from her studio in Las Vegas, Lesley can be found offering fitness business coaching to studio owners and other instructors through her private mastermind or traveling the world leading Pilates retreats.
Special Offer:
Pilates Mat Flashcards - Use Code BOLDLY at checkout to receive $10 off your card purchase : click here
Connect with Lesley:
Instagram | website
Be Boldly Courageous with Melissa:
Instagram | Community
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