In this episode, Amy will be sharing some resources and personal updates on how she copes with mental health during covid.
[Not Sponsored]
Mentioned apps: Calm / RelaxMelodies / Moodnotes
Article: https://www.commonwealthfund.org/blog/2020/long-term-impact-covid-19-mental-health
More: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html
Take care of yourself and each other.
#midnighto2 #amyhsuanchiu
#ahcpoetry #podcastpersonalstory
-
About Our Host
IG: @ahcpoetry
Book REBORN: https://www.ahcpoetry.com/
For story sharing and questions, please reach us at ahcpoetry@gmail.com.
Create your
podcast in
minutes
It is Free