We’ve all made choices that we look back on and say, “What was I thinking?!”. Times when we said or did the wrong thing or made decisions that led nowhere.
The truth is that even the most level-headed person is prone to doing it. That’s because, as humans, we’re not born rational. It’s something we have to cultivate.
You’ll feel more in control of your impulses when you know your triggers and when you can balance your thoughts with your emotions. In this episode, I offer tips and advice on how to do this.
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