Health & Fitness:Alternative Health
Anne tells her story of overcoming a traumatic brain injury while on the job. We talk about openness in the wildland fire community and alternative therapies like hypnosis, breathwork, journaling, and cognitive-behavioral therapy.
If you are in a hard place in life as a wildland firefighter. Anne will inspire you to open to new ideas and change your mindset. If you are a wildland firefighter that wants to focus on mental health you need to listen to this podcast.
Links:
https://www.instagram.com/elitefire1507/
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