Health & Fitness:Mental Health
In this week's podcast, we welcome Heidi Boilard a registered dietitian and sports nutritionist who specializes in performance nutrition and eating disorders. Heidi is a WONDERFUL human with a wealth of knowledge when it comes to food, performance and eating disorders
In this podcast episode we talk about:
- Heidi's journey struggling with an ED to becoming a Sports Dietitian
- Disordered eating in athletes
- Risk factors in developing eating disorders in sports performance
- Treatment of ED in athletes
- Red Flags for disordered eating in athletes.
Follow Heidi on IG @heidi_rd
If you need support with your relationship to food and body >> Connect with me
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Let’s connect :
www.thebalanceddietitian.com
IG: the.balanced.dietitian
FB: FoodFreedomRD
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