Education:Self-Improvement
Being a resilient person is essential to our survival, growth and wellbeing. It gives us the ability to overcome hardships and the courage to keep going when things get tough.
But resilience is not for the faint of heart. The challenges we face demand a lot from us. Popular culture makes this process look easier than it actually is, and overlooks the psychological costs that come with it.
Having a realistic outlook will prepare us for what’s to come and make us more capable of handling the unknown. In this podcast, you’ll learn what it really means to be a resilient person and the eight truths that define this path.
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