Are you prepping for a show and wondering how it all fits with family, friends and significant others? If so, this is the episode to listen to in order to learn how to navigate through the meals out, vacations, having kids, and date nights. @glamgirlbikini coaches @chrisnicole_ifbbpro and @amyehinger go through various scenarios that can arise in both a cut or an improvement season and how to fit the "Prep Life" in harmoniously with all your personal relationships. You can find us on Instagram @preplifepodcast and you can apply for the team at: https://www.glamgirlbikini.com/get-started/
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