In this podcast, I interview Pam Hausner on the practice of mindfulness meditation. Pam is a community teacher for the Midwest Alliance for Mindfulness, a strong advocate for social justice, and the branding and marketing entrepreneur behind Big Vision Design. She has independently taught mindfulness classes in the Kansas City Metro and partnered with Kansas City therapists to provide mindfulness training to their clientele. She said mindfulness has given her an important sense of honest grounding, and she can no longer imagine life without the practice. The last several minutes of the podcast is a guided meditation with Pam so you might want to find a peaceful place to practice. Hope you enjoy it.
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