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Transformational Meditation Podcast

Transformational Meditation Podcast

Health & Fitness:Alternative Health

Energy Work (Feb. 10)

Energy Work (Feb. 10)

2021-02-13
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Alternate Nostril Breathing is the focus of today's Energy Work Session. After a short explanation on how alternate nostril breathing works, you'll practice it a few times before we combine it with a short HBC-meditation.

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More Episodes

Just Meditate: The Importance of Surrendering
2022-09-30 153
Heart-Brain Coherence Meditation (Sep. 19) - Just Meditate
2022-09-22 291
Welcome to Just Meditate!
2022-09-18 77
Heart-Brain Coherence Meditation (Sep. 12) - Finding Your Sacred Space
2022-09-15 278
Heart-Brain Coherence Meditation (Sep. 05) - Overcoming Self Doubt
2022-09-08 223
Heart-Brain Coherence Meditation (Aug. 29) - Our Personality and Reality
2022-09-01 217
Heart-Brain Coherence Meditation (Aug. 22) - About Thoughts
2022-08-25 218
Heart-Brain Coherence Meditation (Aug. 15) - Healing Art
2022-08-18 177
Heart-Brain Coherence Meditation (Aug. 08) - When Normal becomes Abnormal
2022-08-11 173
Heart-Brain Coherence Meditation (Aug. 01) - Dealing with Irritations
2022-08-04 184
Heart-Brain Coherence Meditation (Jul. 25) - About Meditating with Animals
2022-07-28 180
Heart-Brain Coherence Meditation (Jul. 18) - About the Other Side
2022-07-21 203
Heart-Brain Coherence Meditation (Jul. 11) - Staying in Flow and Abundance
2022-07-14 564
Heart-Brain Coherence Meditation (Jun. 20) - Understanding Meditation
2022-06-23 284
Heart-Brain Coherence Meditation (Jun. 13) - How to Develop Your Visualization Skill
2022-06-16 260
Heart-Brain Coherence Meditation (Jun. 06) - About the Power of Intention
2022-06-09 207
Heart-Brain Coherence Meditation (May. 30) - About the Art of Detachment
2022-06-02 237
Heart-Brain Coherence Meditation (May. 23) - About Seeing the Unseen
2022-05-26 234
Heart-Brain Coherence Meditation (May. 16) - About Noise and Disturbances
2022-05-19 185
Heart-Brain Coherence Meditation (May. 2) - The Power of Patience
2022-05-05 254
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