I'm Anxious About - A Humorous Podcast About Anxiety
Health & Fitness:Mental Health
Coming up on a year into the coronavirus pandemic, there's one thing we're all feeling: Zoom fatigue. In this episode, Chris and Allison dive into why Zoom (or any kind of video call) is a particularly difficult medium for people with anxiety.
From anticipatory stress about speaking up in a large meeting room to the overstimulation of video calls to the pandemic-flavored ennui that has us wondering why this all couldn't just be an email, Zoom is a part of pandemic life whether we like it or not. We might as well dive into it and make ourselves laugh a bit in the process!
The articles discussed in the episode include "Zoom fatigue is taxing the brain" by National Geographic and "The struggle with Zoom fatigue is real" on the Daily Aztec.
If you'd like to join our Facebook Group, which we promise is infinitely less soul-sucking than a 50-person Zoom call, you can find us at "We're Anxious About" on Facebook.
Theme music: "I'm Not Nervous" by Square People, used under a CC BY 3.0 license, via the Free Music Archive
More Episodes
2020-09-03
385
2020-08-27
465
2020-08-20
489
2020-08-13
355
2020-08-06
352
2020-07-30
318
2020-07-23
545
2020-07-09
288
2020-07-02
580
2020-06-25
881
2020-06-18
920
2020-06-11
1.1k
2020-06-04
884
2020-05-28
626
2020-05-13
590
2020-05-13
540
2020-05-13
988
2020-05-13
1.6k
Get this podcast on your
phone, FREE
