From Model to Celebrity Personal Trainer: Empowering Others to Reach Their Healthiest Selves at Any Age with Jill de Jong
When she was just 17 years old, Jill de Jong moved to Milan to begin a successful modeling career—but after two decades of international travel, living on the road, and permanent sleep deprivation, Jill began to struggle with recurring health issues. Today, I sit down with Jill to discuss their similar stories of leaving the modeling industry to instead pursue a life devoted to health, wellness, and balance—and their careers that reflected this new way of being! Plus, they discuss eating intuitively, staying positive amidst turmoil, how to show up for yourself (everyday!), and how to embody body-love and self-acceptance—even when you are ready to give up! This powerful episode is not to be missed!
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