Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
Education:Self-Improvement
Mike Collins is the founder of sugaraddiction.com. Michael has been completely sugar-free for over 30 years. He is Chairman of the Board of a Food Addiction Institute that helps raise awareness about processed food and sugar worldwide, a 501(c) non-profit and is the founder of SugarAddiction.com which has been helping thousands successfully quit sugar for over nine years. Today he talks to us about the powerful and detrimental effect that sugar has on our bodies. Much like other addictions, sugar addiction is usually rooted in emotional causes. He explains why diets don't work for long term weight loss success. He also gives us some good tips for how to kick the sugar habit. If you have ever struggled to quit eating sweets, you won't want to miss today's episode.
Follow Mike:
https://www.sugaraddiction.com/sugar_detox_ebook_wp_st1
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melissaoatman77@gmail
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https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
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Purchase my book Mindfulness Matters
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