The C. Melita Webb Poetry and Life
Religion & Spirituality:Spirituality
Hello, and thank you for joining us for a few moments of inspiration and loving conversation with C. Melita Webb.
Today we talk about how traumatic events such as car accidents, bullying, various forms of prejudice, and other difficult life situations are absorbed and almost feel like an assault on our bodies.
Also, we talk about the importance of recognizing compounded trauma, transferred and shared trauma. Pain is usually the clue that we are dealing with traumatic stress. We look at ways to identify when situations trigger us or why we are self-isolating.
We identify ways to begin healing from internalized trauma. Your life is important and you can life a more joyful life.
If you are enjoying our inspirational podcast, learning helpful skills or information, please like and follow our podcast on podbean.com. Please share the link with your loved ones, friends, and social networks.
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