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This week's guest watched his weight continue to get more out of control as he grew up, but continued making poor food choices in the face of a variety of health challenges. When he finally saw 514 pounds on the scale it was time to make some real changes. Jack Conyers not only started taking his health seriously but found success with a plant based diet, a definite contrast to his life long eating habits. I am excited for you to hear his story!
Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike
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