The 12 Stages of the Hero’s Journey are:
The Ordinary World
The Call of Adventure
Refusal of the Call
Meeting the Mentor
Crossing the First Threshold
Tests, Allies, Enemies
Approach to the Inmost Cave
The Ordeal
Reward (Seizing the Sword)
The Road Back
Resurrection
Return with the Elixir
While these may sound like a fantasy novel, they actually apply to our everyday life. J. Scott MacMillan breaks down these stages into real world terms anyone can use to overcome some of the most difficult barriers holding them back from creating their life improvement.
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