So often, as athletes, we're quick to jump to the prescriptive aspects of defining and reaching our goals ie. workouts and training. Taylor realized that when the TEC team discussed how they were helping their athletes reach their full potential, they weren't talking about workouts. This episode is based on those observations and the five questions that matter most before you start executing your training.
The Five Questions That Matter
Visit www.thomasendurancecoaching.com for more resources or to speak with one of our coaches about how we can help you answer the questions that matter.
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