Support the Breakfast Leadership Network!
Burnout Proof Your Life Online Course. Enter the code NINETY at checkout, to save 90% off the course:
https://breakfastleadership.teachable.com/p/burnout-proof-your-life
Hire Michael to speak at your event: https://BreakfastLeadership.com/speaking
Burnout proof your life with the new book Burnout Proof: How To Establish Boundaries To Avoid The Negativity Of Stress https://amzn.to/2JkbKxQ
Buy Michael's life-altering book: 369 Days: How To Survive A Year of Worst-Case Scenario: https://www.amazon.com/369-Days-Survive-Worst-Case-Scenarios-ebook/dp/B074CCLKZP/ref=sr_1_1?ie=UTF8&qid=1502047423&sr=8-1&keywords=369+days
Contribute on Patreon: https://www.patreon.com/bfastleadership
Or PayPal: https://www.paypal.me/bfastleadership
Breakfast Leadership Network Merchandise: https://teespring.com/stores/breakfast-leadership-network
Like, Rate and Review the Breakfast Leadership Show on Apple Podcasts: https://podcasts.apple.com/ca/podcast/breakfast-leadership/id1207338410
------
Manuel Astruc is a board-certified psychiatrist with over 20 years of experience and 50,000 hours serving clients face to face. He works in his private practice and in the addictions field as the medical director of Saratoga County Alcohol and Substance Abuse Services.
His own story of burnout inspired a better conversation about how to avoid or overcome the damaging effects of burnout.
Dr. Astruc takes the wisdom he’s learned and brings it to business owners and entrepreneurs to help them battle the stress and mental exhaustion high achievers can feel. Dr. Astruc helps others recognize how focusing on their mental fitness translates into greater success, both in life and in business.
Free resource for listeners: https://manuelastruc.com/free/
Website: https://manuelastruc.com
Facebook: https://fb.me/ManuelAstrucCoaching
Create your
podcast in
minutes
It is Free