Episode 3: Coping with Depression & Anxiety, Interview with Therapist: Beth Renov
In this weeks episode, SATC spotlights the important topic of how to cope with anxiety and depression while living with chronic illness. Amanda & Mel share their own experiences with mental health. We also interview therapist and expert, Beth Renov, who takes us through her personal experience with chronic illness and how she helps patients use exercises to cope with stress, anxiety, and depression. This rollercoaster of an episode ends on a light note with new TV addictions and steaming hot goss.
Topics:
Spotlight on Anxiety & Depression - Amanda & Mel’s Personal Experience (13:39)
Interview with Beth Renov, LCSW (46:26)
Hot Goss (1:13:20)
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