Let's address the elephant in the room: building confidence in the middle of the CHAOS of 2020 and 2021 has not been the easiest thing. There were so many new routines, lifestyle changes and curveballs to adopt - it is normal to feel a but out of wack when it comes to confidence in this "new normal". SO WE ARE GONNA TALK ABOUT IT. I walk you through the 7 steps that have changed my life again and again in this episode. Buckle up, here we go!
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