136 Annette Whittenberger : Mental Health; learning to live with it instead of suffer from it
In Annette's words:
I am an Army Retired Veteran, Mother and Military Spouse who lives with PTSD, Depression and Anxiety. I spent decades suppressing childhood trauma as well as Military Trauma and a Car Accident. I have recently decided to use my voice to share my story on how I am living with it and through it instead of suffering from it.
Army Retired Veteran, Mother and Military Spouse of over 22 years. Founder of A Wild Ride Called Life ®, LLC and Host of the Truths We Hide Podcast. Mental Health Speaker, Writer, Blogger, Podcaster and Mentor. I work hard and tirelessly in ending the stigma on mental health and suicide prevention.
Annette's 3 top tips
Annette is offering a 30 min coaching call to anyone who feels ready to start a change in their life www.awildridecalledlife.com/coach
If you want learn more about living a fantastic life after alcohol, check out my book!
https://www.amazon.com/My-Steps-Sobri...
Wait, there is more!!! Have a look at
www.mystepstosobriety.com
to see which other books and projects I am involved in!
And follow me on Instagram, Podcast, Facebook and Linkedin!
https://www.instagram.com/adifferentlifestory
https://stephanneff.podbean.com/
https://www.facebook.com/adifferentlifestory
https://www.linkedin.com/in/stephan-neff-author/
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