Health & Fitness:Mental Health
In this week's podcast, we welcome Katie Peters a personal trainer and doctorate student who specializes in exercise at every size. Katie is a kind, compassionate and extremely knowledgeable human being and I can'T wait for you to hear this episode!
In this podcast episode we talk about:
- Katie's journey because a HAED aligned personal trainer
- Movement at every size
- Finding joy in movement
- Decoupling weight loss and movement
This episode is full of golden nuggets!
Follow Katie on Instagram @katiepeters.pt
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Let’s connect :
www.thebalanceddietitian.com
IG: the.balanced.dietitian
FB: FoodFreedomRD
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