Health & Fitness
In today’s episode we will uncover why it’s so hard to change your habits and create new ones. Sigmund Freud is most notably recognized for the pain and pleasure principle – using both pain and pleasure to motivate us to make changes.
If you’re ready to get more help with changing your habits, then schedule a Lifestyle Breakthrough Call with me! Click here: https://coachraeanne.as.me/lifestylebreakthrough
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Website: www.raeannemullins.com
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