The Neijiaquan Podcast - An Internal Martial Arts Podcast
Health & Fitness:Alternative Health
33. The Neijiaquan Podcast Episode 33 - The Warlord Era, Martial Arts Associations and The Spine Stretch
In this episode we discuss the Warlord Era and its connection with Martial Arts associations and its impact on martial arts in China. The we talk about the Spine Stretch from Energy Gates.
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