Overcoming Fear: Flip the Switch on Fear – Part One

Fear is not something any of us want to talk about much – but it can stop us from doing the things that matter most to us. What is your relationship with fear? What if you could flip it on its head and use your fear as a valuable emotional guidepost? As a tool that could show you what was most important to you in your life?

This week, I want to share with you how to flip the switch on fear. Why is that? Because I believe anything that any of us really want is on the other side of our fear. Whether it’s a new business, job, new relationship, or losing weight … whatever we’re afraid of, whatever is bringing up the most fear for us is actually the thing we are most keen to achieve. But somehow, the fear stands in our way from achieving our highest goals and dreams.  

This episode is Part One of a two-part series on overcoming fear. In this episode, I share 6 reasons why it's valuable for us to change our relationship with fear. Next week I’ll share practical steps to help you overcome any fear you are facing right now.

This episode is valuable for anyone interested in dealing with fear, anxiety, imposter syndrome, or self-doubt.