In this week's episode, we talk about core desires, confidence, parenting and communication.
In today's podcast episode:
- Confidence and sex (1:43)
- How to get your sex life back after having kids (4:44)
- How to initiate and set yourself up for success (6:20)
- Why you need to discover and communicate your desires – knowing what feels right (10:42)
- How to advocate for what you do what (11:34)
- Releasing the people pleaser in you (13:05)
- Are you codependent? (20:14)
- How to feel enough, even when life isn’t perfect (24:09)
- Resiliency and kids (27:24)
- Navigating what your kids WANT and still preparing them for the world (34:10)
- Differences in parenting based on birth order (37:22)
- How to parent our children to NOT be people pleasers, but confident and powerful (41:44)
- Why is it important to view our kids as tiny humans, and the importance of transition time (44:57)
- How to honour the “BIG” things for our kids (50:24)
- Why we need to be okay being ALL of it (57:00)
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