Riding the Storm: Dismantling the Stigma of Men's Mental Health

According to Recovery Across Mental Health (RAMH), men and women are equally affected by mental illness, however, many people may feel like there's an imbalance assuming women are mostly affected.

Women are more likely than men to disclose mental health issues and seek help. The stigma around men and mental illness is one that needs to be dismantled and It starts by talking about.

Ryan Harland, Author of Riding the Storm and sexual abuse survivor, joins A Trauma Survivor Thriver's Podcast to give a voice to men suffering in silence.