British sprinter Zharnel Hughes talks to Charlie about how he's mentally preparing for the 100 metres at the Tokyo Olympics.
Zharnel explains the huge influence of his coach Glen Mills - who also trained Usain Bolt - and describes his approach to what is the marquee event of the Games.
He highlights the importance of having great people around you, discusses the value of patience - and enthuses about his love of flying planes!
Season 2 is proudly supported by Sportinglife.com, ahead of the rest with 160 years of sporting knowledge and integrity.
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