Thinking Outside The Box with Tim and Britt Box
Health & Fitness:Mental Health
What is confidence?
Are some people born with confidence whilst others aren't?
How do we find confidence in the face of challenge and doubt?
In this episode Tim and Britt give us their thoughts and share some stories about their own experiences as they break down exactly what confidence means to them.
They also give their top tips for building your own confidence, as well as explaining how and why we all have the ability to remove the deep set insecurities that often hold us back.
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