If you're training for a mountain race, this is the episode for you! We talk training ideas, workouts, and pitfalls. Frannie is an accomplished Mountain & Ultra Runner as well as Race Director. I hope you learn from her experience and enjoy the episode!
Frannie & Gill's Website - https://badtothebone.biz/
Frannie's email - francesca@badtothebone.biz
MR Runningpains (Aaron's) information:
Thanks to Scott Socha & Houston Hamlin for the Podcast music, and thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
Discounts:
15% off KOGALLA - http://kogalla.com/?aff=runningpains
15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains
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