13. Finding Empowerment in Receiving Support

Sometimes, asking for help can be a scary, vulnerable, and difficult thing to do. But receiving support is one of the most natural parts of being human. I believe everyone has everything they need already within them, but I also believe none of us have to go through this life without any support.

In today’s episode, we’re exploring the concept of receiving support. I talk about some of the fears that might come up when asking for help, how to believe you’re worthy of receiving support, seeking the right support to receive, and all of the amazing benefits of receiving support.

I’ve also included some reflection questions throughout the episode to help you think about how the concept of receiving support shows up in your own life. Taking the time to answer these questions for yourself will strengthen your self-awareness and may lead you to some surprising realizations.

And at the end of the episode, I share more details about the Self-Empowerment Coaching that I offer and the type of support you could receive from me if you decide you’d like to work together.

I hope this episode helps you realize that support is all around you, even if you can’t always see it. And I also hope it helps you remember that asking for help does not make you weak, admitting that you can’t get through something alone does not diminish your capabilities, and receiving support is one of the most empowering things you can do for yourself.

If you’re interested in the coaching that I offer, you can find everything you need to know on the Coaching Services page on livingembrace.ca. If you have any questions at all, you can reach out to me at shealynivany@livingembrace.ca and on the Contact Me page on my website.

If you’d like to stay connected and receive weekly doses of inspiration straight to your inbox, sign up to subscribe to the Living Embrace Letters here

You can also find me on Instagram @living.embrace

If you’re looking for some DIY support, head to the Free Resources page on my website.

And if you ever have any questions, ideas for the show, or you’d just like to chat, reach out to me! I’d love to hear from you.

Thank you so much for listening!