What is the gut-brain connection, and what role does it play in living a healthy and fulfilling life? Functional medicine expert Dr. Will Cole joins us to talk about his newest book, Gut-Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel, and how to heal our bodies through nutrition.
Versed in the Enneagram, Dr. Cole shares how it has helped him educate and empower others by learning to communicate with others in a way they can receive it.
"My Enneagram Five-ness as far as being a researcher really does suit me well, and I think that's why I've been such a voracious consumer of health information and research [...] but, there's this duality, bidirectional relationship between what I do as science and the art," explains Dr. Cole. "The art part of what we do is holding the space in between the words and really understanding how can I get this health information and help them to understand it, to empower them, to give them agency over their health, and to really help them apply these things so it's sustainable and practical, for them to reclaim their quality of life?"
Tune into this fascinating conversation, then jump over to Amazon to grab your copy of "Gut Feelings."
The Perfect Balance: How an Enneagram 1 and 7 Complement Each Other in Life and Love, feat. Drs. May and Tim Hindmarsh
The Narrow Path: Embracing Pain and Transformation with Rich Villodas (Type 7)
Awakening to Wholeness: Navigating Midlife with Chip Conley (Type 3)
Joel Smallbone Shifts His Narrative (Type 3)
Should You Stay or Should You Leave? feat. Emily P. Freeman (Type 4)
Scott Allender Homes in on the Enneagram and Emotional Intelligence
Part 2: Navigating Grief and Growth - Insights from Christina Rasmussen
Part 1: Navigating Grief and Growth – Insights from Christina Rasmussen’s Invisible Loss (Type 8)
Authenticity: Finding balance in the public sphere as an Enneagram 4, feat. Liz Marie Galvan
The Joy Challenge, feat. Randy Frazee [S08-005)
The Healing Power of Forgiveness and Self-Love: Lessons from a Hospice Chaplain, feat. Bryan Crum [S08-004]
Embracing Contemplative Practices: Finding Wholeness in Midlife, feat. Ben Katt
Transforming relationships with true intimacy, feat. Dr. Carol Tanksley
Learning to Reconnect: A Path to Self-Acceptance with Carlos Whittaker
Harnessing the Dazzling Mind: Strategies for Enneagram 7s to Thrive, feat. Dr. Jeff Karp
Trust and Let Go: Confronting Fear with Jonathan Merritt (Enneagram 3)
The Way of Love in a World of Hurt: A Conversation with Charlie Peacock and Andi Ashworth
Exploring the Power of Storytelling: Insights from Allison Fallon and Donald Miller
A Shift in Perspective, feat. Don Miller (Enneagram 4)
The New Rules of Attachment, feat. Dr. Judy Ho (Type 8)
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