Self-Care for Educators with Dr. Tina H. Boogren
Education:Self-Improvement
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Episode 6: S T R E T C H
2023-10-08
Episode 5: Eat Slowly
2023-10-01
Episode 4: Revisiting Your Morning Routine
2023-09-24
Episode 3: Create Your 23-24 Playlist.
2023-09-17
Episode 2: Take a Walk!
2023-09-10
Episode 1: How Do You Want to Feel This Year?
2023-09-03
Episode 35: Hello Summer
2023-05-21
Episode 34: Loving Our Bodies
2023-05-14
Episode 33: Design Your Summer.
2023-05-07
Episode 32: Create Your Vision Board.
2023-04-30
Episode 31: A Very Special Challenge
2023-04-23
Episode 30: Mind Your UPEs.
2023-04-16
Episode 29: Revisiting Your Morning Routine
2023-04-09
Episode 28: Shut Down Those Socials!
2023-04-02
Episode 27: Join Us!
2023-03-26
Episode 26: Discipline Over Willpower
2023-03-19
Episode 25: Eat Until Satisfied.
2023-03-12
Episode 24: LYBL, Really!
2023-03-05
Episode 23: Genuine Compliments
2023-02-26
Episode 22: Find Your Guiding Quote.
2023-02-19
