RADCAST - A RADICAL WELLNESS PODCAST
Education:Self-Improvement
Welcome to another Trailercast conversation! This is a special episode, and I am so excited to share it with you.
In this episode, I’m talking with Sophie. Right off the bat I can tell you this; Sophie is a powerhouse. She wrote into the show wanting to process through, in her own words, “navigating shame, resilience and uncertainty in a time of great personal growth and transformation, especially as a young person in today’s society.” Throughout our conversation we tackle imposter syndrome, self-doubt and how to identify the inner critic. We talk about trusting our gut and our knowing, and the importance of sharing our stories. Listen in and hear how Sophie has learned to sit in the driver’s seat of her own life, and hear a young woman living into her own freedom and autonomy.
My hope is that you leave this conversation knowing that we need you and your story too. Your life is essential and your story is essential. We have so much to learn from one another.
Cheers.
--- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/supportEpisode 202: Let it be Light
Episode 201: Perspective + Orchestra Lessons
Episode 200: Emerging Joy
Episode 199: Joy Wave
Episode 198: Update ... retiring and chasing joy
Episode 197: Happy New Year
Episode 196: Deliverance
Episode 195: School Picture Day and bunch of other good stuff with Jordan Held
Episode 194: Fall with Jen Zorb and Stefanie Boyce
Episode 193: Joy Rebellion
Episode 192: Into the Unknown with Kelly Howell
Episode 191: The Belly of the Whale with TJ MCKILLOP
Episode 190: Art and the Upside Down World
Episode 189: Anger
Episode 188: Pelvic Floor Health with Dr. Kat Wong
EPISODE 187: RADCAST
Episode 186: Conversation with Dr. Kristin McConnell
Episode 185: Amends Part 2 - Balance v Integration
Episode 184: Amends + Acceptance
Episode 183: Myopia
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