Do we need to worry about “complete” proteins? Why might some people be underestimating their protein needs? How did nutrition challenges during pregnancy lead Monica to start a company? What happens when Coach K asks tough questions about moving from vegetarian to vegan? Get these questions (and more) answered in this episode.
Dr. Monica Bhatia is the co-founder and co-CEO of EQUII. She’s a biotech manufacturing, ingredient, and fermentation expert with an impressive background in building sustainable products, including biofuels and oils for foods and cosmetics. She has a PhD in biochemistry from the University of South Carolina. Her journey with EQUII began in her kitchen, where her vegetarian lifestyle inspired her to explore ways to integrate nutritious food seamlessly into daily life. This initial spark of ingenuity eventually led her to establish EQUII and develop its revolutionary fermentation technology, together with co-founders Dr. Baljit Ghotra and Chef Sebastien Canonne.
NBSV Advent Episode #13: The Blood Type Diet
NBSV Advent Episode #12: Guilty pleasure and food
NBSV Advent Episode #11: A second reading from "Eat Like You Care"
NBSV Advent Episode #10: Random thoughts on the fitness industry’s downfalls
NBSV Advent Episode #9: Be the Lone Wolf (a missing link to nailing your fitness goals)
NBSV Advent Episode #8: A reading from James Clear's Atomic Habits
NBSV Advent Episode #7: The Truth about Lasting Transformations
NBSV Advent Episode #6: Susan Levin on Soy
NBSV Advent Episode #5: Antiaging is marketing bullshit
NBSV 033: Deb Gleason on the cultural coma of food, going from homicide detective to vegan lifestyle coach, and how to make plant-based comfort food
NBSV Advent Episode #4: Fruit and fat gain
NBSV Advent Episode #3: A reading from "Eat Like You Care: An examination of the morality of eating animals"
NBSV Advent Episode #2: Holiday Survival Guide
NBSV Advent Episode #1: A reading from my book, Vegan Vitality - Susan Levin on nutrition for vegan athletes
NBSV 032: Craig Morantz on why vegans are often perceived as assholes, productively communicating with non-vegans, and founding a plant-based snack company
NBSV 031: Clinical dietitian Seren Wechsler on blood work vegans should get; a spotlight on B12, iron, and zinc; and increasing diversity in and respect of the nutrition field
NBSV 030: Scott Shetler on veganism in strength sports, working with elite athletes, and writing books to benefit animal welfare organizations
NBSV 029: What’s the deal with alkaline diets? Does meat cause cancer because it’s acidic? (Spoiler: nope.)
NBSV 028: Nadia Cairns on being vegan in rural Outback Australia, healing from an eating disorder, and kicking ass with strength training
NBSV 027 BONUS CONTENT: An unvaccinated child is an at-risk child. Here's why. (Vaccine myths debunked.)
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