Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Our subconscious mind is brilliant at figuring out cause and effect relationships. That is how we learn.
If I touch a hot stove and it hurts, I learn not to touch a hot stove again. I smile at someone and find that they are more likely to be nice to me, so I learn that people often reflect my behavior.
Because all of this happens at an unconscious level, we don't notice these connections. Instead, we are constantly learning from observation and experience in the background.
This is great…EXCEPT when we learn the wrong lessons!
One of the ways in which the subconscious mind learns the wrong lesson is by assuming that because something was a certain way in the past, it will be that same way in the future.
Our past impacts and informs our future, but it does not predetermine what comes next.
This week, as we continue the My Favorite Tapping Phrase Series, I share the tapping phrase I use to help create a shift from feeling stuck in the past, to creating a new path forward. I also explain how easy it is to add this phrase to your current tapping practice.
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When People Push Our Buttons (Pod #313)
EFT for Resource and Energy Management in Relationships (Pod #312)
EFT To Give Yourself Permission To Be Angry (Pod #311)
Why You SHOULD Swear While Using EFT (Pod #310)
EFT for Carrying the Expectations of Others (Pod #309)
EFT to Celebrate Success (Pod #308)
EFT For Decisive Action (Even When You Feel Uncertain) (Pod 307)
Sharing Information About EFT with Others w/ Robin Bilazarian (Pod #306)
Surrogate Tapping For Children w/ Dawn Pensack (Pod #305)
Listen To Your Body And Find Better Health w/ Deborah D. Miller PhD (Pod #304)
EFT For When Others Think Ill Of You (Pod #303)
EFT For Resistance to Intentions and Progress (Pod #302)
EFT for Feeling Stillness and Peace (Pod #301)
EFT For Releasing Unuseful Commitments (Pod #300)
Setting Intentions In The New Year w/ EFT (Pod #299)
The Art Of Love w/ Jake Khym (Pod #298)
Step-By-Step Process To Reach Your Goals With EFT w/ Kris Ferraro (Pod #297)
EFT For Getting Clear About Our Calling w/ Gregg Levoy (Pod #296)
What To Do When You Don't Know Where To Start w/ Gwyneth Moss (Pod #295)
EFT for Clarity w/ Carol Look (Pod #294)
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