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What are the root causes of physical tension and chronic emotional distress? How can we truly heal our bodies and minds? Today's guest points to the nervous system as the node of highest leverage.Support the Show.
Learning to Listen: A Guide to Ethical Mindfulness: Lani Muelrath on PYP 472
Exercise Doesn't Burn More Calories and You Should Do It Anyway: Herman Pontzer on PYP 471
Free Yourself from Conflict: Jen Goldman-Wetzler on PYP 470
Cool Beans and Indoor Agriculture: Tyler Mayoras on PYP 469
What are You Really Hungry For?: Tara Kemp on PYP 468
A World in Which We All Belong: Teju Ravilochan on PYP 467
Healing Ourselves to Heal the Climate: Jack Adam Weber on PYP 466
Mastering the Chatter in Our Heads: Glenn Murphy on PYP 465
How is Your Story Showing Up in Your Life?: Michele Olender on PYP 464
Getting Fluent in Digital Body Language: Erica Dhawan on PYP 463
Cooking and Eating for a Connected World: Lois Ellen Frank on PYP 462
How to Reverse Global Warming: Marco Vangelisti on PYP 461
Helping Stressed-Out Kids Cope with Life: Shoshana Chaim on PYP 460
Addicted to Spontaneous Decision-Making: Glenn Livingston, PhD on PYP 459
How to Be a Contented Vegan: Peggy Brusseau on PYP 458
Meat Analogues, High-tech Protein, and Balancing Life, Work, and Art: Nava Atlas on PYP 457
From Diversity to Belonging: How to Create Workplaces that Work for Everyone: Jennifer McCollum of Linkage, Inc. on PYP 456
How to Connect with Your Soul and Find Your True Purpose: Bill Plotkin on PYP 455
Can You Change Other People? Howard Jacobson on Chef AJ Live
How to Change Other People Without Being an A-hole: Glenn Murphy and Howie Jacobson on PYP 453
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