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What are the root causes of physical tension and chronic emotional distress? How can we truly heal our bodies and minds? Today's guest points to the nervous system as the node of highest leverage.Support the Show.
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Steven C Hayes on PYP 425: How to Liberate Our Minds
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Preparing for a Healthy Pregnancy with Jeanne Schumacher and Debra Shapiro, MD: PYP 420
Healing from Racism with Bianca and Michael Alexander: PYP 419
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Empowering Black Health with Lisa A Smith: PYP 417
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Going from Racist to Anti-racist with Dustin and Josh LaJaunie: PYP 415
The Role of Science in Public Discourse and Racial Justice: Dean and Ayesha Sherzai, MDs: PYP 414
The Key to Human Resilience with Scott Carney: PYP 413
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