“You have to believe you’re good enough to excel at the highest level if you ever expect to get there.” —Pat Summit
In this episode, Dr. Cindra talks about research-backed ways to build confidence. Confidence is a choice you make daily. Your belief and trust in your ability is your choice. Intentionally decide today to take control of your confidence. Believe and trust that you can!
Power Phrase this Week: “I choose confidence. I choose to believe and trust in my ability.”
332: How to Change the Meaning
331: 13 Things Mentally Strong People Don’t Do with Amy Morin, Bestselling Author & TedX Speaker
330: How to Deal with Your Emotions During Uncertainty
329: Raise Your Game with Alan Stein Jr., Author and Performance Coach
328: What I Learned from Interviewing 20 Mindset Experts in 6 days
327: The Passion Paradox with Brad Stulberg, Bestselling Author, Researcher and Coach
326: We Are In This Together
325: How to Build Your Resilience with Dr. Karen MacNeill, Performance Psychologist and CPO of Headversity
324: Let’s Level Up Our Language
323: Be Present and Mindful with Dr. Michael Gervais, High-Performance Psychologist
322: Choose Gratitude Over Fear
321: How to Stay Positive in Change with Bestselling Author, Jon Gordon
320: Managing and Leading Through Change and Adversity with Jacob Green
319: 3 Tips to Reduce Fear
318: Having Courage and Taking Big Risks with Timothy Campos, CEO of Woven & Former CIO of Facebook
317: 3 Ways to Best Support Our Kids
316: Managing Your Energy & Focus with BJ Hellyer, Fortune 100 Company Executive
315: How to Overcome Self-Doubt
314: Resilience in Transition and Failure with Former NFL Lineman, Keynote Speaker and Author, Marques Ogden
313: The Power of Energy
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