Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
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This is Part 3 of the 7-part Productivity Series. Each week we are going to tap for an emotional block to taking action. Check out the full series.
Even when we know the right action to take, it can be difficult to do because we are so good at sabotaging ourselves. The Take Action Now program was created to eliminate  self-sabotaging behavior so you can take decisive action towards achieving your goals. Full details here.
When we are faced with doing something that we don't know how to do or that we don't have a great of experience with it is common that we won't take the action we what.
This is because there is a part of us that want to protect us from failure AND when we don't know how to do something failure is much more likely.
This tap-along audio (and script below) will help you to take action when you are feeling dumb, struggling because you don't know where to start, and that others will judge you because you don't know what action to take.
Tapping to this will make it easier for you to trust yourself when you don't feel comfortable or competent with the tasks in front of you.
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EFT For Encouragement (Pod #262)
EFT for Fibromyalgia w/ Dr. Norman Shealy MD (Pod #261)
Lessons From 8 Years Of Podcasting About EFT And Tapping (Pod #260)
The 15 Questions I Use To Tap For Physical Pain (Pod #259)
EFT For Feeling Dissatisfied With Progress Being Made (Pod #258)
EFT To Clear Clutter (Pod #257)
Pod #256: EFT For When We Are Judgmental Of Others
Pod #255: Regaining Focus With EFT
Pod #254: EFT For The Frustration Of Not Doing EFT
Pod #253: EFT To Love Your Body More
Pod #252: EFT For Starting 2017 With The Right Intentions
Pod #251: EFT To Reflect On The Past
Pod #250: EFT For A Good Night's Sleep
Pod #249: Daily Tapping To Stay Healthy
Pod #248: EFT For Holiday Stress
Pod #247: EFT For Giving Thanks
Pod #246: Why It Is Important to Be Selfish
Pod #245: "What If" Tapping w/ Julie Schiffman
Pod #244: Sharing EFT With Conservative Communities w/ Manal Khalife
Pod #243: EFT For When We Are Waiting On Others To Make A Choice
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