The work is done and Amanda is ready to get to Arizona to run her first ultra. She has had an amazing training cycle and is looking forward to celebrating her fitness in the Sedona sunshine. She has some great mantra's for the run, many that happen to be on her body in perpetuity as tattooes! We hope you enjoy her last call!
Ultra Nutrition: 04 4000-5000 caloried without fats and carbs?
Season 14:48 Brittany does her pre race call with coach Ian Sharman!
Season 14:47. Mari's last call before her first 50k!
Season 15 Coaches for the Grindstone 50k
Season 14:46 "Your best is always accessible."
Season 14:45 Stream crossings and heat training.
My First Ultra: 127 Scott Hagerty
Season 15: Race Director and founder Clark Zealand of the Grindstone 50k.
Season 14:44 "Am I going to fall off a cliff?"
My First Ultra: 126 Caitlin Miller
Ultra Nutrition: 03 "Should athletes be concerned with whole foods on the run?"
Season 14:43 Amanda's first trail race and longest training run of the cycle!
My First Ultra: 125 Megan Eckert
Season 14:42 Mari's biggest week in miles ever, fastest mile.
Season 14:41 The saga of the shin.
Season 14:40 The Sedona VUE race director Erica is back!
My First Ultra: 124 Libby Jones
My First Ultra: 123 Chad Sullivan
Ultra Nutrition: 02 "For those of us who HATE logging our food. Is there an alternative?"
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